This SpiritWorks Core curriculum offering will connect with students in the evening, right before their embarkation into the dreamworld. In this series of 3 classes, students will learn tools and methods to help them deepen their relationship with their dreams. With this deepening there will be an opportunity to improve recall, learn the foundational building blocks of cultivating the skill of lucid dreaming, and finally will explore the notion of lucid living.
- Increase your dream recall
- Improve your dream journaling practice
- Learn tools and tricks for lucid dreaming
- Develop a reality test that works for you
- Explore Lucid Living as an approach to waking life
Meet the Instructor(s) For the Week
Jonah Gabriel is a Co-Founder and the Marketing Director of Lucidity Festival and is a life-long lucid dreamer. What began as a childhood curiosity, turned into a personal practice around 19 years of age, and expanded into workshop offerings at the age of 29. Jonah has a background in Cultural Anthropology and is deeply interested in transpersonal psychology and human consciousness. He consistently integrates his knowledge of lucid dreaming into the storytelling and production trajectory of Lucidity Festival.